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    You are at:Home » Vanessa Hudgens Workout And Diet
    Celebs

    Vanessa Hudgens Workout And Diet

    By Doc. MiDecember 27, 2011Updated:December 4, 2025No Comments2 Mins Read1 Views
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    Vanessa Hudgens
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    Vanessa Anne Hudgens (born December 14, 1988) is an American actress and singer, who is best known for her portrayal of the character Gabriella Montez in the High School Musical series. She also earned critical acclaim for her role in the 2009 film Bandslam. Vanessa Hudgens diet and workout plan keeps her in shape and make everyone envy her perfect figure.

    Vanessa Hudgens Weight?
    120lbs or 54.5kg

    How Tall Is Vanessa Hudgens?
    5’3’’ or 160cm

    Vanessa Hudgens Measurements?
    34B-24-34

    Vanessa Hudgens Workout:

    “I knew it was going to be hard but I didn’t know how hard,” Hudgens says lifting weights and kettle bells while training for Sucker Punch.

    “In the beginning I could dead lift 135 pounds; by the end, I lifted 180 pounds,” Vanessa recounts. “I was a monster.”

    Her favorite training exercises are Pilates and cardio workouts including cycling. She balances her exercise routine well, going to the gym and exercising 4 or 5 times a week for an hour or so.

    “My mum and I do cardio kickboxing classes together. I love wearing my baseball hat, tilting my head down and pretending I’m taking people out. It’s very therapeutic.”

    Vanessa Hudgens Diet:

    Vanessa has also followed the Fat Flush Diet which a diet that aims to constantly detoxify and cleanse the body by ensuring that the right balance of healthy food is eaten. Vanessa Hudgens’ diet also allows a maximum of 500 calories for meals and 100 calories for snacks.Vanessa, who admits she gains weight easily, immediately knew her fatty, high-calorie diet was to blame.

    “I lived on Hot Pockets and never touched vegetables; I needed to do something about my diet,” she says.For lunch, Vanessa usually eats egg-white omelettes with veggies or oatmeal with almonds and fruit, and hasa spinach salad with grilled chicken or salmon, marcona almonds, feta, with some truffle oil and a sprinkle of Himalayan sea salt.for lunch or dinner.

    “I just love chocolate and I can’t give it up,” Vanessa says. “It’s one of my guilty pleasures. But most of the time I’m pretty good at sticking to my diet.”

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    Doc. Mi is a seasoned health and performance specialist dedicated to translating complex medical science into actionable strategies for bodybuilders and athletes. With a focus on evidence-based nutrition, supplementation, and injury prevention, he provides the clear, trusted insights needed to achieve peak physical results and long-term wellness.

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